my journey
 
 
 

My Story

 

“I’m enjoying my journey so far — figuring out life, one day at a time.”

The last few years of my life have been pivotal in discovering who I am. Getting to know my core being has kept me excited and curious about life. I’m unlearning and learning, uncovering layers within. Flowing and growing every step of the way. I’m enjoying my journey so far — figuring out life, one day at a time.

 
 

Been doing life since ‘85 like...

 

Kegels & Coffee Podcast

Join me, Tonya, as I as I outwardly process life and discuss spiritual, creative, healing, and growth journeys of my own, real-time. I’ll also have conversations with different guests about their own life experiences, all while doing kegels and drinking coffee. Leave inspired to be you — authentic and true.

Catch new episodes of the Kegels & Coffee Podcast every other Tuesday on Spotify & Apple Podcasts!

 I’d love to show you how writing can transform your life.